Estoy Aqui!!

June 28, 2010 aliceinmaryland

Hello once again. My skin and over all mental health are recovering well at this time. I’ve been eating alot of cooked foods but still vegetarian and still gluten free. We finally got our gas turned on and the first meal I made for honey and I was steak and eggs. yuummm-Y!!! Anyhoo back to meal planning:


Breakfast- Green Smoothies -[ watermelon,strawberries, blackberries, blueberries, spring mix, banana]
Snack- Peaches, 1/2 avocado, blackberries
Lunch- Salad -[spring mix, avocado, asparagus and grilled steak]
Dinner – Pineapple chicken in the wok

State of My Skin Today:
Muchooo mejor!!!! My trunk (stomach and back), shoulders, neck and face have completely healed up. I am getting so many comments at work (from understanding coworkers of course) saying how much better my skin is looking. My arms and legs are still very itchy but are healing nicely. and i am just recovering from what i think was an allergic reaction on my palms in which my skin bubbled (??) hardened and cracked and then peeled off (which took a total of 2 weeks)

Thoughts on GF:
I am enjoying being gluten free. I dunno why, but somehow I feel as if being GF puts me in a special club where i have to be extra picky about what i eat. I also can see the results in how i feel and my skins level of itchyness when i have been sticking to my diet or not. I am super happy about where I live because I am surrounded by mexican restaurantes y pupuserias. yes most of the food is accompanied by some flour tortilla or what have you but they also have a plethora of dishes supported by corn flour or white corn flour…pupusas being one of them.

“A pupusa is a traditional Salvadoran dish made of thick, hand-made corn tortilla that is filled with a blend of cheese, beans and sometimes pork or chicken.”

so basically this is my new favorite fast food…when im on the go at work I stop at a pupuseria as opposed to mickeyDs or bk. HAHAHA SCREW YOU MCDONALDS AND YOUR FLOUR BASED BUNS!!!!

ok thats all for now. I must get my mid morning snack and get on the road.



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1 Comment Add your own

  • 1. james5555&hellip  | 

    I love green smoothies and use my raw food blender every day. It is a great start to each day, as well as a great post workout snack if you add some protein powder!

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